What we do

Compassion, Connect, Kindness

What we do

SSPAN’s success in being able to support such a diverse range of suicide prevention activities is effective because of the network’s ability to develop strategies in line with the needs of the community and the aims of government and non-government services.

These strategies are only possible through SSPAN’s close working relationship with the community, service agencies and local businesses that provide both financial and ‘in-kind’ support. Without such support many of these programs would not be feasible.

We meet the first Thursday of every month at the Shoalhaven Veteran and Family Hub.

Education and Training

SSPAN delivers education and training that builds understanding, confidence and capability to respond to suicide risk and mental health challenges across the Shoalhaven. Our programs are evidence‑based, community‑focused and designed to support people in workplaces, services and everyday settings. Through accredited training, tailored workshops and community education, we help people recognise warning signs, start safe conversations, and strengthen local capacity to prevent suicide and support wellbeing.

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Safe Journey Home

Safe Journey Home supports individuals returning from inpatient or acute mental health care in the Illawarra‐Shoalhaven region by providing free, case‑by‑case transport – such as taxi vouchers, Opal cards, or bus/train fares – when traditional transport isn’t available or safe. The service ensures people can return home safely, reducing transport barriers and promoting recovery.

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Blue Card

Shoalhaven Suicide Prevention and Awareness Network’s Blue Card aims to assist and encourage young people to seek help at times of need. Developed in partnership with the Rotary Club of South Nowra and youth-led since 2016, the Blue Card remains one of our most recognisable tools for supporting help-seeking behaviour, with 10,800 distributed over the past financial year alone. 

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Our achievements – 2025

Deliver Mental Health First Aid (MHFA) to our community

Mental Health First Aid (MHFA) remains the cornerstone program for SSPAN, with more people and organisations trained this year. We welcomed a new trainer who has been wonderful edition to the education arm of SSPAN.

“Great having two facilitators, very different styles, real-world application.”

Provided a Safe Journey Home

SSPAN supports safe discharge by offering transport subsidies for people leaving acute or inpatient mental health care in the Illawarra-Shoalhaven region. This program operates on a case-by-case basis and provides vital support for vulnerable individuals.

The Forge Project

In partnership Shoalhaven Veteran Hub and Tharwa Valley Forge, SSPAN was able to support two forge projects for local veterans and first responders. 

Participants learned the ancient art of blacksmithing, creating beautiful pieces by hand while building resilience, focus, and a strong sense of camaraderie. More than just working with metal, these sessions offered time to slow down, share stories, and support each other in a safe and welcoming space.

Peter Ward Memorial Charity Golf Day

Organised by the wonderful Craig and Rhiannon Murphy from Murphy Family Funerals, this annual event raises much-needed funds for SSPAN. People from all walks of life attended to hear SSPAN Committee member Shelly Kellett and special guest Kerry O’Brien speak. This event is a major contributor to SSPAN raising over $25,0000 for SSPAN to continue supporting our community.

Blue Cards – It’s OK to ask for help…

Our Blue Card aims to assist and encourage young people to seek help at times of need. It remains one of our most recognisable tools for supporting help-seeking behaviour. It continues to be popular, with 10,800 distributed over the past financial year

Support the Yuin Nation team in the PCYC Nations of Origin competition

Suicide remains the leading cause of death for young people, especially among Indigenous youth. Connection and community are protective factors, and we are proud to partner with Shoalhaven PCYC to support this great initiative. 

St Georges Basin Man Walk

SSPAN are proud to be able to support the St Georges Basin Man Walk which continues to grow in the number of local men meeting, walking and talking. 

Finding Your Ground: Yoga for Stress Management and Wellbeing

SSPAN are proud to be able to support the Finding Your Ground program which consisted of 8 weeks of trauma-informed yoga sessions targeted at improving the mental health and wellbeing of women in the Shoalhaven community. The program is being extended to men via the MEN tally Fit program.

The Glenn McPherson Memorial Golf Day

The 28th annual “GLEN MCPHERSON MEMORIAL GOLF DAY” was held on Friday 28th March 2025. A Four Man Ambrose consisting of 142 players got underway at the Nowra Golf Club at 8.00am with a Shotgun start. An incredible $5,000 donation was made on the day to the SSPAN.

Make a difference

Build confidence through training. Learn how to help someone experiencing a mental health crisis.